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Special Seminar on Internal Understanding and Control with Systema Founder Mikhail Ryabko
Points to Note when Throwing Flurries: Considerations when throwing a flurry of punches
Snap & Tap
Bayonet Fencing: Shozo Miyazaki vs
Hachikaru (hachikaru)
Kobujutsu Sacral Manipulation Book by Tatsuo Akabane Hidden Pocket Special Seminar on Internal UnderstandingMove Faster, Stronger, and More Beautifully! Master the Technique of Connecting Your Entire Body to Enhance Any Physical Activity The sacrum connects the upper and lower body. With the "Sacral Technique" of ancient martial arts, your entire body begins to move in harmony! The key to excelling in any physical activity lies in using your entire body as a connected unit. Ancient martial arts have long pursued the restoration of the "connected body," an
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