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Leg Switching on Hips
* 100 Kilos Immobilization
the bonus sparring session between Ryron and Rener will only be available on the DVD
18 Scholars Method
an ancient internal martial art renowned for its direct
Forces of Combat DVD 5: Wing Chun Biu Jee by Michael Wong (Preowned) Stephi Varjan Leg Switching on HipsComprehensive Step By Step Guide With Master Michael Wong. The third and final form of the Wing Chun system, Biu Jee emphasises finger strikes to the pressure points of your opponent's body to break down and finish off your opponent. It is extremely dangerous not only to your opponent but to yourself if you don't understand it. This DVD introduces elbow strikes, Chi Sao and close quarter and long range leg work. It also makes full use of all the
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