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Ko Buse (Tempering)
2-Yokomenuchi
Showa 4 (1929)
-Strengthening your body
Understanding the concept of ukimi and its application in diving nagashitsuki
Lethal Streetfighting DVD by Bas Rutten Guilherme Mendes Ko Buse (Tempering)What you learn today may save your life tomorrow. Learn with the 3 time King of Pancrase, UFC Heavyweight Champion, Muay Thai, and Submission Specialist, Bas Rutten! Bas holds a 2nd degree black belt in Tae Kwon Do, a 2nd degree black belt in Shin Tai Karate, and a 5th degree black belt in Kyokushin Karate. A former bouncer in Holland, he has experience in street fights and 49 professional MMA and Thai boxing bouts. He hosts Fuel TV's show, "Punk
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