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Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips
you will learn 8 different ways to move - depending on your opponent's reaction - from defense to the attack position
Luis Pantoja
Imperial Japanese Sword Forms: Large Sword Forms
Run time: 69 min
Shaolin Long Fist Kung Fu Advanced 2 (On Demand) Dick Cardinal Each volume in this series8 Hours of In Depth Kung Fu Instruction This program teaches two traditional Long Fist advanced sequences in detail, with in depth instruction, training exercises, and martial applications. Originating from the Chaquan style, these sequences have a distinctly different flavor and flow from previous ones. Chaquan originates from the Cha family and was developed by Muslim immigrants in China. Chaquan eventually developed into one of the four most famous
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