Encyclopedia of Goju Ryu Part 4 DVD with Morio Higaonna George Ledyard Maebuku dachi

Maebuku dachi

What do you do when somebody is trying to pass your guard

Takayo Hashi  vs Rosi Sexton

-Naha shu to tsuyoshi yawara ryu (toguchi kei no nagare)

This material is critical

Encyclopedia of Goju Ryu Part 4 DVD with Morio Higaonna George Ledyard Maebuku dachiDealing with the kata Sanseru and Seipa, like its predecessors it is an incredibly detailed technical reference to the peformance of the Goju Ryu kata at the highest level. Described as, a private lesson with the master this series is essential viewing for all dan grades and those aspiring to high rank. Contents: Sanseru & Seipai Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators.